Whether you buy conventionally or organically grown food, it is likely to pick up unwanted energies on its way to your kitchen. These energies can interfere with your body's ability to assimilate the nutrients from the food.  Furthermore, your body will have to process and eliminate these energies, and sometimes they can accumulate. To avoid this issue entirely, try energetically cleansing your fruits and vegetables before you eat them. This is a simple and quick protocol that I demonstrate for you in this video. Enjoy!