Today I'm going to explain how taking various amounts of water with your GEMFormula dose will move the immediate focus of its healing gemstone energy to different areas of your body. In summary, take one sip of water with your GEMFormulas dose to move the pills into your throat where their healing energy can affect your throat and throat chakra. Take a few sips of water to move the pills into your esophagus where their healing energy will release into your chest to affect your lungs, heart, and heart chakra. To target the stomach, stomach chakra, and organs in the mid-section of your body, such as your pancreas, spleen, gall bladder, and liver, take your GEMFormulas with about one-half glass of water. To focus the GEMFormula healing energies in your lower digestive tract and first two chakras, you'll need to drink a full glass of water with your GEMFormula pills.